T
Transform

Progress Journal

Track your transformation journey

New Journal Entry
Record your progress, thoughts, and feelings
5/10 - Okay

Previous Entries

July 15, 2023
8/10

Started my transformation journey today! Did 20 pushups and followed the hair care routine. Feeling motivated!

July 16, 2023
7/10

Completed a full body workout. My arms are sore but it feels good. Remembered to massage my scalp for 5 minutes.